Recall three things that you have done that make you proud 

 Give time to help a project or charity you care about

Do something special today and revisit it in your memory tonight 

Share an inspiring quote or saying with others to give them a boost 

Ask someone you care about - family, friend, colleague - what matters most to them and why... 

Share photos of three things you ding meaningful and memorable 

Reflect on what makes you feel valued and appreciated 

Find a way to craft what you are doing and give it more meaning 

Hand write a note to someone you care about, take a photo and send it to them 

Take a positive action to help your local community 

Look around you and find 5 things you find meaningful

Find out about the values and traditions of another culture 

Show your gratitude to people who are helping to make things better

Today do something to care for the natural world

Be grateful for the little things even in difficult times.  

Join our weekly fun filled quiz and test your knowledge on your four legged friends! Have fun!! https://forms.office.com/Pages/ResponsePage.aspx?id=gUJrO8lbmU-AXDk4f3htLaM2DMexuUJLk3eKGlRL0LdURTlENVhRS1I2OFpKRkczSE9SSDBLUUhNOS4u

Why not join the virtual Furness Pride event on Staurday 16 May from 12noon on Zoom and social media. The attached poster has full details 

As part of meaningful May each day we will post something that you can do: to help create a happier, kinder world and to help yourself too. Today's is: "Be grateful for the little things, even in difficult times" These monthly calendars are available in a number of other languages. Please follow the link below to find these: https://www.actionforha...

Here's your weekly quiz - enjoy! https://forms.office.com/Pages/ResponsePage.aspx?id=gUJrO8lbmU-AXDk4f3htLaM2DMexuUJLk3eKGlRL0LdUNTAxS0JCMEU0MFQxUlpIOVRVMFdFR0M5Ti4u

Online With Us (Womesn Community Matters) Online with us is our way of keeping everyone connected and busy during the strange times we find ourselves in. Samuel is producing a series of videos to help keep us fit, entertained and connected during this period of self-isolation due to the corona virus covid 19. We are aware that isolation, which is a...