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Meaningful May ...

Today do something to care for the natural world
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Meaningful May....

Be grateful for the little things even in difficult times. 
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Weekly Quiz .....and the topic is....dogs!

Join our weekly fun filled quiz and test your knowledge on your four legged friends! Have fun!! https://forms.office.com/Pages/ResponsePage.aspx?id=gUJrO8lbmU-AXDk4f3htLaM2DMexuUJLk3eKGlRL0LdURTlENVhRS1I2OFpKRkczSE9SSDBLUUhNOS4u
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Furness Pride

Why not join the virtual Furness Pride event on Staurday 16 May from 12noon on Zoom and social media.The attached poster has full details 
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The little things in life count!

As part of meaningful May each day we will post something that you can do: to help create a happier, kinder world and to help yourself too.Today's is:"Be grateful for the little things, even in difficult times"These monthly calendars are available in a number of other languages. Please follow the link below to find these: https://www.actionforhappi...
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Your Weekly Quiz

Here's your weekly quiz - enjoy! https://forms.office.com/Pages/ResponsePage.aspx?id=gUJrO8lbmU-AXDk4f3htLaM2DMexuUJLk3eKGlRL0LdUNTAxS0JCMEU0MFQxUlpIOVRVMFdFR0M5Ti4u
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Online with Womens Community Matters

Online With Us (Womesn Community Matters)Online with us is our way of keeping everyone connected and busy during the strange times we find ourselves in.Samuel is producing a series of videos to help keep us fit, entertained and connected during this period of self-isolation due to the corona virus covid 19.We are aware that isolation, which is abso...
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Activities with the Well

The Well have a range of activities for partipants that are being run on a weekly basis.Please see the schedule below and contact the BBO admnistrator for log in and password details: File Name: E-PLATFORMS-THE-WELL-COMMUNITIES File Size: 159 kb Download File
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BBO GCtW - Let's Cook!!

LET'S COOK Starting this week (week commencing 4 May 2020): BBO GCtW participants and their families onlyAre you interested in trying new foods?Would you like to learn some new skills in the kitchen? Learn to cook new and exciting dishes on a budget. Sign up to our free activity, food and recipe will be provided direct to your door on a weekly basi...
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Meaningful Music

As part of meaningful May each day we will post something that you can do: to help create a happier, kinder world and to help yourself too.Today's is:"Tell someone about why your favourite music means a lot to you"These monthly calendars are available in a number of other languages. Please follow the link below to find these: https://www.actionforh...
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Being Cheerful

As part of meaningful May each day we will post something that you can do: to help create a happier, kinder world and to help yourself too.Today's is:"Look out for positive news and reasons to be cheerful today"These monthly calendars are available in a number of other languages. Please follow the link below to find these: https://www.actionforhapp...
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Being Kind

As part of meaningful May each day we will post something that you can do: to help create a happier, kinder world and to help yourself too.Today's is:"Set yourself a kindness mission: give your time to help others"These monthly calendars are available in a number of other languages. Please follow the link below to find these: https://www.actionforh...
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Meaningful May

As part of meaningful May each day we will post something that you can do: to help create a happier, kinder world and to help yourself too.Today's is:"Let somone know how much they mean to you"These monthly calendars are available in a number of other languages. Please follow the link below to find these: https://www.actionforhappiness.org/calendar...
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Taking a (positive) step...

As part of meaningful May each day we will post something that you can do: to help create a happier, kinder world and to help yourself too.Today's is:"Take a step towards one of your life goals, however small"These monthly calendars are available in a number of other languages. Please follow the link below to find these: https://www.actionforhappin...
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Thinking of the good times

As part of meaningful May each day we will post something that you can do to help create a happier, kinder world and to help yourself too.Today's is:"Send a photo to a friend of 'good times'"These monthly calendars are available in a number of other languages. Please follow the link below to find these: https://www.actionforhappiness.org/calendars
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What you can do

As part of meaningful May each day we will post something that you can do: to help create a happier, kinder world and to help yourself too.Today's is:Focus on what you can do rather than what you cant"These monthly calendars are available in a number of other languages. Please follow the link below to find these: https://www.actionforhappiness.org/...
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Meaningful May

Join us in Meaningful May and take small steps every day:"Start where you are; Use what you have; Do what you can"
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Join us for some Virtual Activities!

The well are offering a number of virtual activites for participants:Wednesdays 10am Yoga with RachelThursdays 1 - 1.40pm  Chair Based ExercisesThursdays 2 - 2.40pm  Metafit These classes are free and avilable via ZOOM.For log in details please contact Ged at the Well on 07922 222670​
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A recipe for success! Meat and Potato Pie

Here's one a participant made yesterday - Meat and Potato PieFor the pastry225g plain flour, 100g butter, diced, pinch salt Sift 225g plain flour into a large bowl, add 100g diced butter and rub in with your fingertips until the mixture resembles fine breadcrumbs. Stir in a pinch of salt, then add 2-3 tbsp water and mix to a firm dough. Knead the d...
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1:1 support really helped me

"This project really helped me, the 1-1 support lifted the weight of my shoulders, and it changed how I managed situations in my life.For me, the most useful aspects were that it provided opportunities to join/work in groups and offered the opportunity to join a course; it also helped me to see the bigger picture and problem solve. I woul;d redcomm...
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