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Yoga for all

Yoga With Adriene provides high quality practices on yoga and mindfulness, at no cost, to inspire people of all ages, shapes and sizes across the globe. There are lots of different options to chose form - one off session to those lasting upto 30 days. She is a very calm and inspiring teacher - this is a great way to introduce yourself to yoag - why not give it a go?!

https://www.youtube.com/user/yogawithadriene

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Saturday, 16 October 2021

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