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Fancy a bit of Metafit?

 Join us on Thursday for 40 minutes of high intensity training. The Metafit session which is a 40 minute metabolic workout that just keeps working!  Enjoy great music and an effective workout.

It will run from 2.00 - 2.40pm - on Thursday via Zoom

Zoom ID Please contact This email address is being protected from spambots. You need JavaScript enabled to view it. for code

Metafit session today!
Today - chair based exercises


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Wednesday, 21 October 2020

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