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As part of meaningful May each day we will post something that you can do: to help create a happier, kinder world and to help yourself too. Today's is: "Be grateful for the little things, even in difficult times" These monthly calendars are available in a number of other languages. Please follow the link below to find these: https://www.actionforha...
Online With Us (Womesn Community Matters) Online with us is our way of keeping everyone connected and busy during the strange times we find ourselves in. Samuel is producing a series of videos to help keep us fit, entertained and connected during this period of self-isolation due to the corona virus covid 19. We are aware that isolation, which is a...
The Well have a range of activities for partipants that are being run on a weekly basis. Please see the schedule below and contact the BBO admnistrator for log in and password details: File Name: E-PLATFORMS-THE-WELL-COMMUNITIES File Size: 159 kb Download File
LET'S COOK Starting this week (week commencing 4 May 2020): BBO GCtW participants and their families only Are you interested in trying new foods?Would you like to learn some new skills in the kitchen? Learn to cook new and exciting dishes on a budget. Sign up to our free activity, food and recipe will be provided direct to your door on a weekly bas...
As part of meaningful May each day we will post something that you can do: to help create a happier, kinder world and to help yourself too. Today's is: "Tell someone about why your favourite music means a lot to you" These monthly calendars are available in a number of other languages. Please follow the link below to find these: https://www.actionf...
As part of meaningful May each day we will post something that you can do: to help create a happier, kinder world and to help yourself too. Today's is: "Look out for positive news and reasons to be cheerful today" These monthly calendars are available in a number of other languages. Please follow the link below to find these: https://www.actionforh...
As part of meaningful May each day we will post something that you can do: to help create a happier, kinder world and to help yourself too. Today's is: "Set yourself a kindness mission: give your time to help others" These monthly calendars are available in a number of other languages. Please follow the link below to find these: https://www.actionf...
As part of meaningful May each day we will post something that you can do: to help create a happier, kinder world and to help yourself too. Today's is: "Let somone know how much they mean to you" These monthly calendars are available in a number of other languages. Please follow the link below to find these: https://www.actionforhappiness.org/calen...
As part of meaningful May each day we will post something that you can do: to help create a happier, kinder world and to help yourself too. Today's is: "Take a step towards one of your life goals, however small" These monthly calendars are available in a number of other languages. Please follow the link below to find these: https://www.actionforhap...
As part of meaningful May each day we will post something that you can do to help create a happier, kinder world and to help yourself too. Today's is: "Send a photo to a friend of 'good times'" These monthly calendars are available in a number of other languages. Please follow the link below to find these: https://www.actionforhappiness.org/calenda...
As part of meaningful May each day we will post something that you can do: to help create a happier, kinder world and to help yourself too. Today's is: Focus on what you can do rather than what you cant" These monthly calendars are available in a number of other languages. Please follow the link below to find these: https://www.actionforhappiness.o...
The well are offering a number of virtual activites for participants: Wednesdays 10am Yoga with RachelThursdays 1 - 1.40pm Chair Based ExercisesThursdays 2 - 2.40pm Metafit These classes are free and avilable via ZOOM. For log in details please contact Ged at the Well on 07922 222670
Here's one a participant made yesterday - Meat and Potato Pie For the pastry 225g plain flour, 100g butter, diced, pinch salt Sift 225g plain flour into a large bowl, add 100g diced butter and rub in with your fingertips until the mixture resembles fine breadcrumbs. Stir in a pinch of salt, then add 2-3 tbsp water and mix to a firm dough. Knead the...
"This project really helped me, the 1-1 support lifted the weight of my shoulders, and it changed how I managed situations in my life.For me, the most useful aspects were that it provided opportunities to join/work in groups and offered the opportunity to join a course; it also helped me to see the bigger picture and problem solve. I woul;d redcomm...
"BBO GCtW helped me with interaction with others and the realisation you can achieve. For me the most useful element of the project was Key worker support. This support (1:1) was very good and was a helpful distraction (from mental health conditions) which enabled me to enrol on a catering course at Furness College. Being part of the BBO GCtW ...