1 minute reading time (105 words)

A quite way to start the day?

The BBO GCtW project is pleased to be able to offer particpants a range of activities throughout each week. If you want to join any or all of these sessions, please either contact your local key worker or the BBO GCTW admin officer for joining details (Zoom code and/or links).

WHy not start nice and easy today with some yoga

Tuesday - 10 minute writing workshop with Ann Grant

Tuesday - Freeing the body (yoga session)

Wednesday - Yoga (10am - 11am)

Thursday - Chair base exercises (1pm -1.40pm)

Thuirsday - Metafit (2pm - 2.40pm) a fast and furious 40m minutes of high intensity training.

Weekly Quiz
Fast and furious today?


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Sunday, 26 September 2021

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