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How to overcome setbacks

This module from Barclays focusses on the idea of positive challenge for growth and development. It will encourage you to consider how you currently deal with setbacks and how you can take a solution-focused approach to facing challenges in the future.By the end of the module, you will be able to: Consider personal barriers and identify techniques ...
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Planning your personal budget

This module from Barclays will help you to identify your sources of income and understand how to create a budget which tracks your income and expenditure.At the end of the module you will be able to: Identify your sources of income Understand how to create a budget that tracks income and expenditure. To find out more and/or to access the module, cl...
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Project to help people improve their employability even more vital at this time

Latest Press Release for BBO GCtW 22/05/2020A project aimed at helping people facing multiple and complex barriers to move towards employment says the economic effects of the coronavirus pandemic mean its work is even more crucial at this time.The Building Better Opportunities Getting Cumbria to Work (BBO GCtW) project supports people in the Barrow...
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Try something new today

Why not try something new today (or tomorrow). Please see below a list of activities that are free for you to join 
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Join in Activities

Why not jiin in some of these exciting activites being hosted by the Well. For the Zoom log in details please contact the Well directly or email: This email address is being protected from spambots. You need JavaScript enabled to view it. 
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The Well Activities

Remember that The Well have a range of exciting activities for you to take part in  - please see the daily schedules below: 
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Meaningful May....

Tell someone about an event in your life that was really meaningful 
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Meaningful May...

 Today link your decisions and choices to your purpose in life
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Meaningful May...proud

Recall three things that you have done that make you proud 
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Meaningful May...giving time

 Give time to help a project or charity you care about
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Meaningful May...something special

Do something special today and revisit it in your memory tonight 
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Meaningful May...inspiring

Share an inspiring quote or saying with others to give them a boost 
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Meaningful May....what matters

Ask someone you care about - family, friend, colleague - what matters most to them and why... 
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Meaningful May ...

Share photos of three things you ding meaningful and memorable 
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Meaningful May .....being appreciated

Reflect on what makes you feel valued and appreciated 
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Meaningful May ...More meaning

Find a way to craft what you are doing and give it more meaning 
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Meaningful May ...let them know you care

Hand write a note to someone you care about, take a photo and send it to them 
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Meaningful May ...Positive action

Take a positive action to help your local community 
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Meaningful May....

Look around you and find 5 things you find meaningful
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Meaningful May ....

Find out about the values and traditions of another culture 
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